Weigh In record (no journal entry) for 29 October 2013
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71.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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589 kcal
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Fat: 20.96g | Prot: 23.03g | Carbs: 73.60g.
Breakfast: Cora Confiture, Auchan Biscotte, Béghin Say Sucre de Canne, Dolce Gusto Café au Lait. Lunch: Leader Price Crackers Non Salés en Surface, Thiriet Mini Gratin de Pomme de Terre, Cuisse de Poulet (Peau Pas Mangée). more...
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Losing 0.7 kg a Week
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manoO 97's Weight History
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