Weigh In record (no journal entry) for 17 September 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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984 kcal
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Fat: 31.84g | Prot: 71.17g | Carbs: 106.16g.
Breakfast: 茅屋芝士（低脂肪，1％乳脂）, 蘋果（去皮）, 蘇打餅乾. Lunch: 全麥麵包, 雞蛋. Dinner: 香草雪糕, 香蕉, 水泡吞拿魚（罐頭）. more...
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Losing 0.7 kg a Week
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251851024's Weight History
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