Weigh In record (no journal entry) for 17 September 2020
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82.9 kg
Lost so far: 15.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1018 kcal
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Fat: 33.67g | Prot: 49.30g | Carbs: 144.50g.
Breakfast: Яйцо, Сливочный Сыр, Гречка Отварная. Lunch: Банан, Магнит Виноград Киш-Миш (Белый, Красный), Лук, Куриное Филе. Snacks/Other: Красное Яблоко. more...
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Gaining 2.5 kg a Week
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нинa12.02's Weight History
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