Weigh In record (no journal entry) for 16 September 2020
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68.6 kg
Lost so far: 9.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1734 kcal
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Fat: 106.42g | Prot: 132.03g | Carbs: 65.79g.
Breakfast: Roma Tomatoes, Butter, Great Value Deli Sliced Smoked Honey Ham, Red Onions, Great Value Shredded Mozzarella Cheese, Egg, Flavored Coffee (made From Ground). Lunch: Jif Natural Creamy Peanut Butter, Gala Apples. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Broccoli Flower Clusters , Daisy 4% Small Curd Cottage Cheese, Pheasant, Oscar Mayer Naturally Hardwood Smoked Bacon. Snacks/Other: Young Living Ningxia Red. more...
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Losing 0.1 kg a Week
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KatieMae26.2's Weight History
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