Weigh In record (no journal entry) for 16 September 2020
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56.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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973 kcal
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Fat: 28.77g | Prot: 64.25g | Carbs: 115.89g.
Breakfast: Mela, Aia Albume d'uovo Pastorizzato, Fiorentini Bio Crusca, Noci, Valsoia Olio di Soia, Farina di Cocco, Nesquik Nesquik in Polvere, Banana. Lunch: Zucca, Cavolo, Cipolle, Carote, Petto di Pollo, Carne, Kraft Sottilette Light, Olio Extra Vergine di Oliva, Tre Mulini Fette Biscottate Integrali (7,3g). Snacks/Other: Prugne Secche Monteré ., Noci, Orzo+Cacao Mix, Latte Soia SI .. more...
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Gaining 0.1 kg a Week
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fioredagosto's Weight History
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