Weigh In record (no journal entry) for 16 September 2020
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54 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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990 kcal
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Fat: 21.26g | Prot: 28.91g | Carbs: 117.32g.
Breakfast: Manzana, Canela, Santa Catalina Avena, Costa Galleta de Agua Soda Line Costa, Fresas. Lunch: Arándanos, Canela, Manzana, Mandarinas, Costa Galleta de Agua Soda Line Costa, Huevo, Santa Catalina Avena. more...
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steady weight
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