Weigh In record (no journal entry) for 16 September 2020
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67 kg
Lost so far: 4.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1067 kcal
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Fat: 43.50g | Prot: 75.36g | Carbs: 94.02g.
Breakfast: Catupiry Requeijão Cremoso, Piracanjuba Manteiga com Sal, Ovo. Lunch: Salada de Alface com Vegetais Variados, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Bife de Fígado. Dinner: Cappuccino, Ovo, Tirolez Queijo Mussarela, Amafil Massa para Tapioca (20ml). Snacks/Other: Nestlé Leite Ninho, Mamão Formosa. more...
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Gaining 0.1 kg a Week
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edilainevicente's Weight History
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