Weigh In record (no journal entry) for 16 September 2020
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110.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1006 kcal
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Fat: 47.38g | Prot: 97.00g | Carbs: 53.12g.
Breakfast: Fiber One Chocolate Fudge Brownies, Pomas Queso Tipo Chihuahua la Carreta Menonita , Brócoli, Forzagen Isogen , Huevo, Frijoles Refritos. Lunch: Aguacate, Bistec de Res. more...
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Losing 4.9 kg a Week
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marco alejandro munoz casas's Weight History
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