Weigh In record (no journal entry) for 16 September 2020
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59.7 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1407 kcal
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Fat: 107.48g | Prot: 75.65g | Carbs: 33.98g.
Breakfast: Hacendado Nata para Montar, Café. Lunch: Aceite de Oliva, Cordero, Mercadona Tofu, Algas Marinas. Dinner: Aceite de Girasol, Carne de Cerdo, Gyoza. Snacks/Other: Sandía. more...
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Losing 2.1 kg a Week
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Wanwango's Weight History
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