Weigh In record (no journal entry) for 28 November 2010
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2010:
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2071 kcal
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Fat: 52.45g | Prot: 100.18g | Carbs: 332.34g.
Breakfast: Lupinos en Salmuera Marvavic, Pan Dulce Deubel con Frutas, Cereal Gonzalo Casero 1, Cuartirolo Descremado Light Cheese Veronica, Yogurt Ser Bebible Vainilla 0%, flax, bananas. Lunch: Yogurt Ser Bebible Vainilla 0%, banana. Snacks/Other: banana, Yogurt Ser Bebible Vainilla 0%, Cereal Gonzalo Casero 1. more...
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Gaining 1.4 kg a Week
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