Weigh In record (no journal entry) for 16 September 2020
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65.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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192 kcal
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Fat: 10.51g | Prot: 17.39g | Carbs: 8.54g.
Lunch: Putih Telur Matang, Tahu Bacem, Tempe Goreng. more...
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Losing 0.9 kg a Week
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ndahhhiii's Weight History
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