Weigh In record (no journal entry) for 16 September 2020
|
85.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
413 kcal
|
Fat: 18.30g | Prot: 19.06g | Carbs: 43.08g.
Breakfast: Крупская Шоколад Особый, Зао Хлеб Хлеб Карельский Новый, Bogdamilk Сыр Эгейский 45%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSey's Weight History
|