Weigh In record (no journal entry) for 16 September 2020
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79 kg
Lost so far: 19 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1365 kcal
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Fat: 19.11g | Prot: 80.61g | Carbs: 217.92g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: ВкусВилл Курица Охлаждённая Филе Грудки, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
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Losing 0.0 kg a Week
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ledivedi's Weight History
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