Weigh In record (no journal entry) for 16 September 2020
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61.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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627 kcal
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Fat: 29.67g | Prot: 25.29g | Carbs: 62.92g.
Breakfast: Сваля Сыр Литовский 45%, Колбаса Докторская, Лепешка, Вода с Лимоном, Кофе. more...
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Gaining 0.5 kg a Week
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guzalrbm's Weight History
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