fulllove's Journal, 28 Oct 13

fulllove's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 October 2013

52.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2013:

1069 kcal

Fat: 54.90g | Prot: 45.20g | Carbs: 97.70g. Lunch: Coca-Cola Coca-Cola Zéro, Quick Suprême Classiq, Quick Moyenne Frite. Snacks/Other: Starbucks Chocolate Mocha. more...

1414 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Sitting - 4 hours, Resting - 8 hours, Sleeping - 11 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fulllove's Weight History

View Complete History

fulllove's Journal, 28 Oct 13

Submit a Comment

fulllove's Weight History