Weigh In record (no journal entry) for 16 September 2020
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68.6 kg
Lost so far: 7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1017 kcal
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Fat: 44.93g | Prot: 73.27g | Carbs: 80.73g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Печеные Овощи, Сладкий Красный Перец, Приготовленная Летняя Тыква, Скумбрия Запеченная. Dinner: Herbalife Вечерний Коктейль. Snacks/Other: Кукуруза Вареная. more...
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Losing 4.2 kg a Week
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Aizhanalis's Weight History
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