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Hay semua sahabat fs !!! ada yg tau ngk sih cara merubah input makanan.. soalnya tadi saya salah input
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1122 kcal
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Fat: 32.83g | Prot: 66.65g | Carbs: 155.86g.
Breakfast: Sayur Bening Bayam, Terung, Nasi Putih, Tempe Rebus, Ikan, Sawo. Lunch: Sambal Goreng, Ikan, Tempe Rebus, Sayur Bening Bayam, Labu Siam. Dinner: Tempe, Ikan, Terung, Tomat Merah. Snacks/Other: Singkong, My Roti Roti Isi Coklat, Labu Dimasak. more...
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steady weight
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 Comments
tinggal di klik aja makanannya trus klik hapus 😄
15 Sep 20 by member: needa02
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15 Sep 20 by member: hanan raziq57
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hanan raziq57's Weight History
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