Weigh In record (no journal entry) for 16 September 2020
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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298 kcal
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Fat: 8.80g | Prot: 14.34g | Carbs: 39.39g.
Breakfast: Rempeyek, Jagung, Ikan Panggang. Lunch: Finna Sambal Bawang, Ikan Teri, Tong Tji Teh Hijau, Nasi Putih. Snacks/Other: Rempeyek. more...
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Losing 0.9 kg a Week
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afifahhaa's Weight History
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