Weigh In record (no journal entry) for 15 November 2010
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172.2 kg
Lost so far: 21.7 kg.
Still to go: 81.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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1685 kcal
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Fat: 62.27g | Prot: 112.17g | Carbs: 191.51g.
Breakfast: eggs, leche baja en grasa, SPLENDA WITH FIBER, avena instantanea con canela. Lunch: cabbage, pasta con pollo. Dinner: cabbage, pasta con pollo. Snacks/Other: great value 100% juice, spinach, cabbage, great value boneless skinless chicken breast, grey poupon, fried egg no fat , deli fresh extra thin swiss, kontos flatbread. more...
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5367 kcal
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Exercise:
Shopping - 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 4 hours and 45 minutes. more...
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Gaining 4.4 kg a Week
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Maria544's Weight History
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