Weigh In record (no journal entry) for 15 September 2020
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62 kg
Lost so far: 51 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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887 kcal
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Fat: 31.48g | Prot: 81.53g | Carbs: 66.14g.
Breakfast: Concombre (Pelé). Lunch: Dinde, Mélange de Légumes (Surgelés). Dinner: Poivron Rouge Doux, Olives Vertes, Carrefour Haricots Rouges. Snacks/Other: Lindt Chocolat Noir 70%. more...
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Losing 0.9 kg a Week
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