Rosana TP's Journal, 15 Sep 20


View Diet Calendar, 15 September 2020:
1216 kcal Fat: 77.69g | Prot: 90.32g | Carbs: 39.05g.   Breakfast: Melitta Café sem Açúcar . Lunch: Rúcula, Alface, Carne de Vaca Moída Magra, Carne de Vaca Moída Magra, Quiabo Cozido, Quiabo Cozido. Dinner: Melitta Café sem Açúcar , Quiabo Cozido, Carne Moída Refogada, Ovo Mexido, Hortifruti Abacate. more...
2220 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rosana TP's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.