Weigh In record (no journal entry) for 15 September 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2321 kcal
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Fat: 103.98g | Prot: 114.20g | Carbs: 224.60g.
Breakfast: Beef Neck Bones, Cooked Green Cabbage (Fat Added in Cooking), White Rice. Lunch: Calavo Avocado, Cheddar Cheese , Butterball Turkey Burger Patties, Taco Soup. Dinner: Great Value Chive & Onion Cream Cheese Spread, Whole Wheat Bread, McCain Oven Cooked Fries, Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Cooked Carrots, Winn-Dixie Zucchini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Peanut Butter and Jelly Sandwich, Beer, Pure Heart Seedless Watermelon, Snak Club Raw Almonds. more...
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Losing 0.0 kg a Week
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