Weigh In record (no journal entry) for 15 September 2020
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1377 kcal
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Fat: 72.07g | Prot: 76.33g | Carbs: 97.69g.
Breakfast: Bregott Bregott Ekologisk, Pärsons Rökt Kalkon, ICA Leverpastej Mellan, Felix Smörgåsgurka, Fazer Rågkusar. Lunch: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Weight Watchers Gulaschsoppa, Wasa Rågrut. Dinner: Kavli Lätt Majonäs, Kokt Ägg, Italiensk Salladsdressing (Fettfri), Falkenberg Seafood Kallrökt Lax, Blandad Sallad. Snacks/Other: Vanligt Kaffe, Arla Mellanmjölk 1,5%, Almondy Daimtårta. more...
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Losing 0.3 kg a Week
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tessan38's Weight History
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