Restart with Atkins...Praying it works
View Diet Calendar, 28 October 2013:
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821 kcal
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Fat: 47.53g | Prot: 69.38g | Carbs: 30.67g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Egg Makers (Gr Value), Sweet Onions, Bell Peppers. Lunch: Lindsay Green Olives, Hillshire Farm Deli Select Roast Beef, Avocado Egg Salad, Castle Wood Reserve Turkey Pastrami, Philadelphia 1/3 Less Fat Cream Cheese. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Honey Boy Red Salmon (Honey Boy), Mixed Salad Greens, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Celery, Sweet Onions, Cooked Red Peppers, Olive Oil, Poblano Pepper. Snacks/Other: Champion Nutrition Pure Whey Protein Stack - Chocolate. more...
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gizmosetc's Weight History
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