Weigh In record (no journal entry) for 28 October 2013
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137.0 kg
Lost so far: 1.5 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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1004 kcal
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Fat: 34.49g | Prot: 39.38g | Carbs: 115.22g.
Breakfast: Turkey Bacon, Butter, Egg, Country Kitchen Light Oatmeal Bread. Snacks/Other: Dole Mixed Fruit Cup in 100% Fruit Juice, Plain Yogurt (Lowfat), Banana, Merlot Wine, Graham Crackers (Plain or Honey, Includes Cinnamon), Apples. more...
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Gaining 1.1 kg a Week
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joaniebuj's Weight History
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