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بعد عك اربع ايام زدت فيهم كيلو ونص .... نرجع نلتزم تاني ♡
View Diet Calendar, 15 September 2020:
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1047 kcal
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Fat: 29.00g | Prot: 48.63g | Carbs: 127.08g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Whole Wheat Bread, Cucumber Cucumber , Tea with Milk and Sugar. Lunch: Tomatoes, Cucumber Cucumber , Shawerma Meat Shawerma, Macaroni. Dinner: Sugar, Milk (Whole Milk, Dry) , Oil Popped White Popcorn . more...
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1776 kcal
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Exercise:
Housework - 30 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Sarah Saied 711's Weight History
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