Weigh In record (no journal entry) for 15 September 2020
|
85.6 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
1477 kcal
|
Fat: 56.28g | Prot: 58.76g | Carbs: 180.44g.
Breakfast: Coffee (Brewed From Grounds) , Whole Milk. Lunch: Cuties Clementines, Ham and Cheese Sandwich . Dinner: Fresh & Easy Bangers & Mash. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jasonforgette's Weight History
|