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Didn't get as much exercise in today as I would have liked as I was interrupted by kids both times - but I did get 1 1/2 miles in, so that's not too bad I guess. Having a hard time resisting the sweets today - I had a tiny piece of a small candy cane because I was hoping the mint would help put me in a better mood (kids have been stressing me out today). Made a chocolate dessert with whipping cream, cocoa, knox gelatin powder and splenda - only has about 1.5 net carbs in it and it's in the fridge chilling - trying not to dig in to it because I had already had some cream earlier today. Was licking the spatula hoping that would help my desire for chocolate since the exercise didn't help dissolve my stress.
View Diet Calendar, 27 November 2010:
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1401 kcal
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Fat: 116.85g | Prot: 41.22g | Carbs: 44.84g.
Breakfast: whipping cream, splenda french vanilla, coffee, maple leaf sausages, 2% Cottage Cheese. Lunch: whipping cream, campbells chicken broth, cauliflower. Dinner: whipping cream, vinegar, kraft mayo, shredded cabbage. Snacks/Other: Premium Frozen Raspberries, Sugar Free Raspberry Gelatin, Whipping Cream (35%), Cream Cheese, celery. more...
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2412 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 23 minutes, Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 30 minutes. more...
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