emilianaambarati's Journal, 15 Sep 20


View Diet Calendar, 15 September 2020:
1325 kcal Fat: 39.00g | Prot: 54.88g | Carbs: 191.36g.   Breakfast: Fitbar Chocolate, Lengkeng, Kue Oatmeal, Tropicana Slim White Coffee. Lunch: Cumi-cumi, Telur Dadar, Sawi Dimasak (dari Segar), Nasi Merah. Dinner: McDonald's Iced Lemon Tea, ABC Saus Sambal , Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Kue Bugis. more...



     
 

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emilianaambarati's Weight History


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