Weigh In record (no journal entry) for 15 September 2020
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47.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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536 kcal
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Fat: 23.58g | Prot: 58.86g | Carbs: 21.44g.
Breakfast: Huevo, Zapallito Verde, Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Ysonut Crema Crusti Cacao(Proteifine). Lunch: Chuleta de Cerdo, Carne Molida de Res (90% Magra / 10% de Grasa), The Healthy Kitchen Trufas Keto. Dinner: Espinacas Cocidas (Frescas), Silk Leche de Almendras sin Azucar, Queso de Cabra (Semiblando), Pan Keto, Postres Tammy Cappucchino. Snacks/Other: Sturla Mix de Semillas Chia, Sésamo y Lino, Pechuga de Pollo sin Piel, Ysonut Galletitas Sabor Pizza, Royal Gelatina Light de Cereza, Nescafé Dolce Gusto Cortado, The Healthy Kitchen Trufas Keto. more...
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Losing 0.5 kg a Week
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Magalí Rocío ~'s Weight History
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