Weigh In record (no journal entry) for 15 September 2020
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80.7 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1796 kcal
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Fat: 84.50g | Prot: 62.57g | Carbs: 205.94g.
Breakfast: Coffee with Milk. Lunch: Peanut Butter, Christie Toppables Crackers, Schneider's Turkey Pepperettes (1), Cracker Barrel Medium Cheddar Cheese, No Name Dill Pickles with Garlic, Pickled Egg, Pickled Peppers, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: Rotini. Snacks/Other: Cherry Pie, Quaker Oatmeal Chocolate Chip Muffin. more...
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Losing 1.9 kg a Week
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darioagnolin's Weight History
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