Weigh In record (no journal entry) for 15 September 2020
|
70.5 kg
Lost so far: 3.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
370 kcal
|
Fat: 10.19g | Prot: 25.90g | Carbs: 42.81g.
Breakfast: Телятина Отварная, Сыр Российский, Агуша Творог Детский Фруктовый 3,9%, Черемушки Батон Нарезной, Кофе с Молоком. Snacks/Other: Пятерочка Яблоко Сезонное . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenastroina's Weight History
|