|
Pancake wortel & terong panggang mozzarella. Dipping saus bangkok kokita 🤤
View Diet Calendar, 14 September 2020:
|
1365 kcal
|
Fat: 72.68g | Prot: 57.32g | Carbs: 174.03g.
Breakfast: Buah Pir, Energen Oat Milk Mix Berries. Lunch: Chung Jung One Seasoned Laver, Telur Rebus, Bimoli Minyak Goreng, Maestro Light Mayonnaise, Maya Tuna Chunks In Spring Water, Nasi Merah. Dinner: Kue Pukis, Kalbe Slim & Fit Choco Malt. Snacks/Other: Kopi Gula Aren, Cahkwe, Risol Mayo. more...
|
|
1941 kcal
|
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Dance (fast step, aerobic) - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
|
|
 Comments
boleh minta resepnya pancake wortel kak? atau ada sumbernya gitu
15 Sep 20 by member: dcobena
|
Aku ngarang sih hehe
Bahan:
Wortel 40gr - oatmeal 35gr - telur 1 - garlic 3 siung - daun bawang seiprit - minyak wijen 3ml - seasoning (garam, garlic powder, black pepper, merica) sesuai selera aja
Cara: campur oatmeal dgn air panas sdkt, terus campur semua bahan. Panggang di teflon tanpa minyak
15 Sep 20 by member: Shannonmarella
|
Oh, ok deh. Terima kasihh ☺️
15 Sep 20 by member: dcobena
|
15 Sep 20 by member: meremanzil
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannonmarella's Weight History
|