Weigh In record (no journal entry) for 15 September 2020
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63.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1579 kcal
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Fat: 65.48g | Prot: 59.59g | Carbs: 182.11g.
Breakfast: Gwoon 100% Naturel Pindakaas, AH Banaan, AH Basic Havermout. Lunch: Meergranenbrood, AH Verspakket Pompoensoep. Dinner: AH Kipgehakt Naturel, AH Cherrytomaten, AH Courgette, AH Verse Pastasaus Formaggi, AH Perle Con Basilico. Snacks/Other: AH Creamer Staafjes, Douwe Egberts Koffie, Douwe Egberts Cappuccino uit Automaat, Limburgse Vlaai. more...
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Losing 0.7 kg a Week
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Annettert's Weight History
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