Weigh In record (no journal entry) for 15 September 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1377 kcal
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Fat: 52.89g | Prot: 77.10g | Carbs: 151.25g.
Lunch: Chiki Chiki Balls Rasa Keju, Jeruk, Sawi Dimasak (dari Segar), Soto Ayam. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Kerupuk Putih, Kerupuk Putih, Kembang Kol Dimasak (dari Segar), Bakso Daging Sapi, Indomie Mi Goreng, Sawi Dimasak (dari Segar), Jeruk. more...
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Losing 16.8 kg a Week
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bunda_dikaatta's Weight History
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