Weigh In record (no journal entry) for 15 September 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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960 kcal
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Fat: 49.89g | Prot: 48.02g | Carbs: 77.07g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Красное Яблоко, Плов с Курицей. Lunch: Ашан Сыр Российский 50%. more...
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Gaining 1.1 kg a Week
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