Weigh In record (no journal entry) for 15 September 2020
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94 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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749 kcal
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Fat: 26.60g | Prot: 76.82g | Carbs: 47.71g.
Breakfast: Кофе с Молоком, Щелковохлеб Хлеб Отрубной, Приготовленный Яичный Белок. Lunch: Orion Чокопай, Простоквашино Сметана 15%, Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.3 kg a Week
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iiiiirrrrraaaaa's Weight History
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