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View Diet Calendar, 15 September 2020:
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1217 kcal
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Fat: 41.25g | Prot: 55.41g | Carbs: 148.32g.
Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Noshu Sugar Free Choc Baking Chips, Strawberries. Lunch: SunRice Quick Cup Brown Rice, Sirena Lite Chilli Tuna, Cooked Broccoli (from Fresh). Dinner: Chicken Broth (Home Recipe), Tortellini Pasta with Cheese Filling . Snacks/Other: Kit Kat Kit Kat Snack Bar, Fibre One Salted Caramel Squares, Coles Lite Cheese Slices, Green Tea. more...
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1669 kcal
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Exercise:
Squats (Legs) - 24 minutes, Yoga - 55 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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