Weigh In record (no journal entry) for 28 October 2013
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108.4 kg
Lost so far: 0.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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230 kcal
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Fat: 11.00g | Prot: 10.70g | Carbs: 23.18g.
Breakfast: Tomaten, Thee, Fine Food Goudse Kaas 48+ (1 Plak Is 30 Gr), Wasa Knäckebröd Sesam. more...
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Gaining 0.9 kg a Week
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SuperSteef's Weight History
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