Weigh In record (no journal entry) for 15 September 2020
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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990 kcal
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Fat: 21.61g | Prot: 62.46g | Carbs: 140.69g.
Breakfast: Желе-Напиток. Lunch: Хлеб из Цельной Пшеницы, Помидоры Черри, Жареное Яйцо. Dinner: Лапша, Консервированный Тунец, Гречка. more...
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Losing 2.8 kg a Week
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Ekaterina198999's Weight History
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