Weigh In record (no journal entry) for 14 September 2020
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81.0 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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546 kcal
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Fat: 29.05g | Prot: 18.16g | Carbs: 56.82g.
Lunch: Cracker Barrel Medium Cheese Slices, Christie Toppables Crackers , Pickled Peppers. Dinner: Italian Salad Dressing , Lettuce, Broccoli , Beef Brisket. Snacks/Other: Potato Chips, Peach. more...
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Gaining 0.2 kg a Week
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darioagnolin's Weight History
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