Weigh In record (no journal entry) for 15 September 2020
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52.1 kg
Lost so far: 7.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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634 kcal
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Fat: 41.51g | Prot: 57.47g | Carbs: 4.48g.
Lunch: Raw Vegetable, Pork, Beef, Egg. Dinner: Beef. more...
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steady weight
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GrLa0913's Weight History
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