Weigh In record (no journal entry) for 14 September 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1389 kcal
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Fat: 32.78g | Prot: 102.31g | Carbs: 172.68g.
Breakfast: Капучино, Уха. Lunch: Джемы и Варенья, Овсяная Каша на Воде, Блины на Воде. more...
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Losing 17.5 kg a Week
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LeraBulka's Weight History
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