Weigh In record (no journal entry) for 14 September 2020
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41.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1076 kcal
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Fat: 14.63g | Prot: 68.51g | Carbs: 173.09g.
Breakfast: Melón, Sandía. Lunch: Acelga, Knorr Caldo de Gallina con Arroz, Pechuga de Pollo a la Plancha, Brócoli, Lechuga, Herdez Puré de Tomate, Heinz Tomato Ketchup No Sugar Added. Dinner: Avena 1 Avena en Ojuelas. more...
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Losing 1.4 kg a Week
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nh101016's Weight History
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