Weigh In record (no journal entry) for 14 September 2020
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119.7 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1664 kcal
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Fat: 29.26g | Prot: 118.72g | Carbs: 238.73g.
Lunch: Myprotein Oméga 3, Huile d'Olive, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Blanc de Poulet (Poulets à Rôtir ou à Griller), Riz Basmati (Cuit). Dinner: Prozis Whey Isolate Zero, Saint Louis Sucre Roux, Pomme, Banane, Bjorg Lait D’Amande Calcium , Bjorg Flocons D'Avoine Complets Bio. Snacks/Other: Prozis Whey Isolate Zero, Pommes Gala, Banane. more...
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Losing 1.3 kg a Week
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Bishop777's Weight History
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