Weigh In record (no journal entry) for 14 September 2020
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69.3 kg
Lost so far: 3.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1332 kcal
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Fat: 55.71g | Prot: 64.41g | Carbs: 141.29g.
Breakfast: Cheddar Cheese , Tesco Super Seeded Farmhouse Loaf, Butter , Asda Apple Slices. Lunch: KFC Popcorn Chicken (Large), Ketchup . Dinner: Asda Chosen By You 20 Seafood Sticks . Snacks/Other: Asda Orange Juice . more...
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Losing 0.0 kg a Week
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hoe4angels's Weight History
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