Weigh In record (no journal entry) for 14 September 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
543 kcal
|
Fat: 41.98g | Prot: 32.37g | Carbs: 8.79g.
Breakfast: Turkey Bacon, Egg White , Scrambled Egg , Coffee. Lunch: Pork Shoulder (Whole) . Snacks/Other: Calavo Avocado. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geobakers's Weight History
|