Weigh In record (no journal entry) for 14 September 2020
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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588 kcal
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Fat: 27.31g | Prot: 25.79g | Carbs: 64.58g.
Breakfast: Watt's Mermelada, Café, Philadelphia Queso Crema, Fuchs Pan Integral Light Multigrano. Lunch: Pastel de Choclo. Snacks/Other: Café, Lider Avellana Europea, Mangos. more...
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Losing 0.2 kg a Week
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yeligildom's Weight History
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