Weigh In record (no journal entry) for 27 November 2010
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49.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2010:
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1000 kcal
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Fat: 39.80g | Prot: 27.39g | Carbs: 156.95g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: White Peppered Gravy (for Chicken Strips), Crinkle Fries, Chicken Fingers, Soft White Roll. Dinner: Instant Brown Rice. Snacks/Other: Rice Cakes - Caramel Corn. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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