Weigh In record (no journal entry) for 14 September 2020
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92 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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602 kcal
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Fat: 16.07g | Prot: 52.57g | Carbs: 62.62g.
Breakfast: Kaffee mit Milch, Vegan pro Complex - Smooth Chocolate, Milch 1,5%, Tresor Choco Nougat, Magerquark, Cini Minis, Äpfel, Kiwi, Wasa Ballaststoffe, Milfina Butter , Ja! Hähnchenbrustfilet. more...
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Gaining 0.5 kg a Week
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